Exercise Science

Fitness & Performance Coaching

$195.00

Premium individualized fitness coaching delivered by PhD-trained experts. Our approach incorporates exercise science, anatomy, physiology, and nutrition, tailored to your goals and ability. Our advanced movement assessment and refinement philosophy, coupled with intricate periodization, aims to enhance performance and reduce injury risk. One-on-one sessions ensure that you are the sole focus, fostering a supportive environment for motivation and long-term growth.

Physical Therapy

$195.00

Our physical therapy services take a comprehensive approach to assessing and rehabilitating musculoskeletal injuries. Backed by a PhD in Rehabilitation Science, and a career treating high-performance and recreational athletes of all ages, we take a detail-oriented approach to assess and understand your condition and how it affects you personally. Using our combined philosophy of precision rehabilitation, strength & conditioning, and attention to detail using exclusively one-on-one therapy provides a launchpad for recovery and reduced risk for re-injury.